Here’s a short, but fascinating documentary about Rolls Gracie, the best Gracie JJ fighter of his generation. Rolls, who died very young in a tragic accident, is credited with bringing more aggressiveness to JJ, as well as spreading the art around the world. We hope you enjoy! ...Read more
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Check out this submission from Cobrinha, which is very similar to the triangle setup from side control we have been drilling lately. Cobrinha opts for the arm lock instead, but the movement is still nearly identical, and equally effective. Also notice how Cobrinha encourages his opponent to tap, rather than crank his arm and injure him. Cobrinha, as always, a Continue Reading...Read more
Here’s the video of Keenan Cornelius receiving his black belt from Andre Galvao. Keenan has achieved pretty much every goal you can think of at the color belts, now it’s time to see him perform at the black belt level. We wish him nothing but the best! ...Read more
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