Check out this video in which Professor Romulo shows various attacks that he likes to use from his world famous spider guard....Read more
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Here a quick, but informative, breakdown of side control offered by Gracie Academy instructors Rener and Ryron Gracie. While they are talking about self-defense and MMA Jiu Jitsu, these concepts of control and always advancing position can be applied to sport Jiu Jitsu as well. We hope you enjoy. OSS...Read more
Check out this awesome video, in which Rafael Mendes shows how he likes to pass the spider guard. See if this technique helps you improve your defenses against this very tricky guard. OSSS...Read more
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