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Total Transformation: Gracie Barra Brazilian Jiu Jitsu Proves Great For Weight Loss!

Hi everyone! Check out this before and after picture of Pete, a Gracie Barra Northridge white belt who began training Jiu Jitsu less than one year ago. Before Pete began training Jiu Jitsu, he weighed about 185 pounds and paid little attention to his overall health. Now, after less than one year, Pete weighs 150 pounds, and is looking better Continue Reading...
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Romulo Barral Wins Double Gold at Rio Open!!!

  This weekend, professor Romulo Barral from Gracie Barra submitted EIGHT opponents on his way to the coveted “double gold” victory in Rio. Romulo is always looking to win both his weight and the open weight divisions, so he was thrilled to do so in this prestigious tournament. ┬áRomulo is coming back to his Jiu Jitsu academy in Los Angeles Continue Reading...
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